NuManna GMO-Free Storage Food Ingredients

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Ingredients

Cheddar Broccoli Soup

INGREDIENTS: Non-dairy Creamer (Maltodextrin, Palm Oil, Sodium Caseinate, Di-potassium Phosphate, Mono and Di-glycerides, Natural Flavor, Annatto Color), Modified Food Starch, Sweet Whey, Dehydrated Vegetables (Onions, Broccoli), Cheddar Cheese Powder (Cheddar Cheese [Pasteurized Milk, Salt, Cheese Culture Enzymes], Salt, Lactic Acid, Natural Flavors), Cheddar Cheese Powder (Pasteurized Milk, Salt, Cheese Culture, Enzymes), Vegetarian Chicken Base (Maltodextrin, Hydrolyzed Corn Protein, Salt, Corn Starch, Cane Sugar, Onion Powder, Garlic Powder, Parsley, Spices, Turmeric, Silicon Dioxide), Sea Salt, Cheddar Cheese Powder (Organic Dextrose, Maltodextrin, Whey Solids, Organic Corn Starch, Salt, Silicon Dioxide, Guar Gum, Annatto, Turmeric), Xanthan Gum, Spices, Natural Butter Flavor (Whey Solids, Enzyme Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto, Turmeric), Natural Color, Sugar, Ascorbic Acid.

Directions Bring 6 cups of water to boil. Slowly whisk in entire package of soup mix. Lower heat – simmer 10 -15 minutes, stirring occasionally.

Allergens: Milk

Net Weight 6 serv. = 7.0 ounces 200 grams * Uses Sea Salt * Gluten Free

GMO Free * No MSG/I+G/AYE * No Trans Fats * Low in Cholesterol

Cheesy Potato Soup

INGREDIENTS: Non-dairy Creamer (Maltodextrin, Palm Oil, Sodium Caseinate, Di-potassium Phosphate, Mono and Di-glycerides, Natural Flavor, Annatto Color), Dehydrated Vegetables (Potatoes, Onions, Carrot), Modified Food Starch, White Cheddar Cheese (Cheddar Cheese [pasteurized milk, salt, cheese culture, enzymes], Salt, Lactic Acid, Natural Flavors), Vegetarian Chicken Base (Maltodextrin, Hydrolyzed Corn Protein, Salt, Corn Starch, Cane Sugar, Onion Powder, Garlic Powder, Parsley, Spices, Turmeric, Silicon Dioxide), Sweet Whey, Natural Butter Flavor (Whey Solids, Enzyme Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto, Turmeric), Spices, Sea Salt.

Directions Bring 6 cups of water to boil. Slowly whisk in entire package of soup mix. Lower heat – simmer 20 -25 minutes, stirring occasionally.

Allergens: Milk

Net Weights 6 serv. = 9.5 ounces 270 grams * Vegetarian * Uses Sea Salt
Gluten Free * GMO Free * No MSG/I+G/AYE * No Trans Fats
Low in Cholesterol

Enchilada Beans and Rice

INGREDIENTS: Rice, Pre-cooked Pinto Beans, Modified Food Starch, Cheddar Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes), Non-dairy Creamer (Maltodextrin, Palm Oil, Sodium Caseinate, Di-potassium Phosphate, Mono and Di-glycerides, Natural Flavor, Annatto Color), Sweet Whey, Dehydrated Vegetables (Corn, Onions, Tomatoes), Vegetarian Chicken Base (Maltodextrin, Hydrolyzed Corn Protein, Salt, Corn Starch, Cane Sugar, Onion Powder, Garlic Powder, Parsley, Spices, Turmeric, Silicon Dioxide), Onion Powder, Sea Salt, Spices, Natural Flavor, Garlic, Chili Lime Flavor (Salt, Citric Acid, Chili Pepper, Maltodextrin, Paprika, Silicon Dioxide, Natural Flavor), Citric Acid.

Directions Bring 6 1/2 cups of water to boil. Slowly whisk in entire package of mix. Lower heat – simmer 15 minutes, uncovered, stirring often.

Allergens: Milk

Net Weights 6 serv. = 13.1 ounces 372 grams
Gluten Free * GMO Free * Uses Sea Salt
No MSG/I+G/AYE * No Trans Fat * Good Source of Fiber
Low Cholesterol

Oatmeal with Brown Sugar

INGREDIENTS: Oats, Sugar, Molasses solids, Sea Salt.

Directions Bring 1 cup of water to boil. Stir in ½ cup Oatmeal. Cook 1 minute, stirring occasionally. Let stand 1 minute. Serve

Allergens: None
Net Weights 6 serv. = 9.5 ounces 270 grams
Vegetarian * Gluten Free * GMO Free
No MSG/I+G/AYE * No Trans Fats * Low in Fat
No Cholesterol * Good Source of Fiber

Multi-Grain Cereal

INGREDIENTS: Wheat, Barley, Rye, Oats, Corn, Millet, Buckwheat, Flax.

Directions Serve with cold milk.

Allergens: Wheat

Net Weights 6 serv. = 8.46 ounces 240 grams
Vegetarian * No MSG/I+G/AYE *GMO Free
No Trans Fats * Low in Fat * No Cholesterol
Good Source of Fiber * Sodium Free

Pasta Alfredo

INGREDIENTS: Pasta (Enriched Durum Semolina, Niacin, Ferrous Sulfate [Iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Non-dairy Creamer (Maltodextrin, Palm Oil, Sodium Caseinate, Di-potassium Phosphate, Mono and Di-glycerides, Natural Flavor, Annatto Color), Cheddar Cheese Powder (Cheddar Cheese [Pasteurized Milk, Salt, Cheese Culture Enzymes], Salt, Lactic Acid, Natural Flavors), Modified Food Starch, Sweet Whey, Mushroom Powder, Natural Flavor, Sea Salt, Garlic, Spices.

Directions Bring 6 cups of water to boil. Slowly whisk in entire package of mix . Lower heat – simmer 15 minutes, stirring often. Remove from heat. Stir in 2 tablespoons Butter or Margarine. Serve.

Allergens: Wheat, Milk

Net Weights 6 serv. = 13.6 ounces 385 grams
Vegetarian * GMO Free * Uses Sea Salt
No MSG/I+G/AYE * No Trans Fats
Low Cholesterol

Pasta Primavera

INGREDIENTS: Pasta (Enriched Durum Semolina, Niacin, Ferrous Sulfate [Iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Non-dairy Creamer (Maltodextrin, Palm Oil, Sodium Caseinate, Di-potassium Phosphate, Mono and Di-glycerides, Natural Butter Flavor, Annatto Color), Modified Food Starch, Cheddar Cheese Powder (Cheddar Cheese [Pasteurized Milk, Salt, Cheese Culture Enzymes] Salt, Lactic Acid, Natural Flavors [Silicon Dioxide, Disodium Phosphate]), Natural Cheese Powder, Mushroom Powder, Natural Flavor, Dehydrated Vegetables (Peas, Broccoli), Sea Salt, Lemon Powder, Garlic, Spices.

Directions Bring 6 cups of water to boil. Slowly whisk in entire package of mix. Lower heat – simmer 15 – 18 minutes, stirring often. Remove from heat. Stir in 2 tablespoons Butter or Margarine. Serve.

Allergens: Wheat, Milk
Net Weights 6 serv. = 14.5 ounces 411 grams
Vegetarian * Uses Sea Salt * GMO Free
No MSG/I+G/AYE * No Trans Fats
Low in Cholesterol

Potato Casserole

INGREDIENTS: Non-dairy Creamer (Maltodextrin, Palm Oil, Sodium Caseinate, Di-potassium Phosphate, Mono and Di-glycerides, Natural Flavor, Annatto Color), Dehydrated Vegetables (Potatoes, Onions, Chives), Food Starch, Vegetarian Chicken Base (Maltodextrin, Hydrolyzed Corn Protein, Salt, Corn Starch, Cane Sugar, Onion Powder, Garlic Powder, Parsley, Spices, Turmeric, Silicon Dioxide), Cheddar Cheese Powder (Cheddar Cheese [Pasteurized Milk, Salt, Cheese Culture Enzymes], Salt, Lactic Acid, Natural Flavors), Sweet Whey, Natural Butter Powder (Whey Solids, Enzyme-Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto and Turmeric), Natural Flavor, Bleu Cheese Powder (Pasturized Milk, Salt, Cheese Culture, Enzymes), Cheese Powder (Dextrose, Maltodextrin, Whey Solids, Corn Starch, Silicon Dioxide, Salt, Guar Gum, Natural Color), Sea Salt, Onion Powder, Spices.

Directions ****REMOVE OXYGEN ABSORBER AND DISCARD AFTER OPENING*****
6 servings – Bring 6 cups of water to boil. Slowly whisk in entire package of mix. Lower heat – simmer 20 – 25 minutes, stirring often. Let stand 5 minutes prior to serving

Allergens: Milk
Net Weights 6 serv. = 9.3 ounces 263 grams
Makes 6 one cup servings
Vegetarian * GMO Free * Gluten Restrictive * Uses Sea Salt * No I+G/AYE * No Trans Fats * Low in Cholesterol

Rice Pilaf

INGREDIENTS: Rice, Vegetarian Chicken Base (Maltodextrin, Hydrolyzed Corn Protein, Salt, Corn Starch, Cane Sugar, Onion Powder, Garlic Powder, Parsley, Spices, Turmeric, Silicon Dioxide), Pasta (Enriched Durum Semolina, Niacin, Ferrous Sulfate (Iron), Thiamine Mono-nitrate, Riboflavin, Folic Acid), Dehydrated Onions, Sea Salt, Garlic, Natural Butter Flavor (Whey Solids, Enzyme Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto, Turmeric), Spices.

Directions ****REMOVE OXYGEN ABSORBER AND DISCARD PRIOR TO COOKING*****
In large skillet combine contents of package with 4 tablespoons butter or margarine and ½ cup water – cook mixture until golden brown. Add 3.5 cups of water, mix well, cover. Cook for additional 15 – 20 minutes – stirring often.

Allergens: Wheat, Dairy
Net Weights: 6 serv. = 14.6 ounces, 415 grams
Uses Sea Salt * No I+G/AYE * GMO Free * No Trans Fats * Low in Fat * No Cholesterol

Pancake Mix

INGREDIENTS: Flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Non-fat Dry Milk, Sugar, Baking Powder, Whole Eggs (whole eggs, sodium silicoalluminate (an anticaking agent)), Sea Salt.

Directions Add 1 1/4 cups mix to 1 cup cold water and 2 TBS oil – mix. Add more water until desired consistency is reached. Pre-heat oiled skillet/griddle to 375 degrees F. Cook pancakes 1 – 1 ½ minutes per side until golden brown.

Allergens: Wheat, Milk, Eggs
Net Weights: 6 serv. = 14.1 ounces, 400 grams
Vegetarian * Uses Sea Salt * No MSG/I+G/AYE * No Trans Fats * Low in Fat * GMO Free

Italian Pasta with Marinara

INGREDIENTS: Pasta (Enriched Durum Semolina, Niacin, Ferrous Sulfate [Iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Tomato Powder, Modified Food Starch, Dehydrated Vegetables (Onions, Tomatoes, Green Bell Peppers), Sugar, Garlic, Sea Salt, Parsley, Natural Colors, Spices.

Directions 6 servings – Bring 5.5 cups of water to boil. Slowly whisk in entire package of mix.
Lower heat – simmer 15 – 20 minutes, stirring often.

Allergens: Wheat
Net Weights 6 serv. = 13.6 ounces 387 grams
Vegetarian * Uses Sea Salt * No MSG/I+F/AYE
GMO Free * No Trans Fats * Low in Fat
No Cholesterol * Good Source of Fiber

Hawaiian Style Sweet n' Sour

INGREDIENTS: Pasta (Enriched Durum Semolina, Niacin, Ferrous Sulfate [Iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetarian Chicken Base (Maltodextrin, Hydrolyzed Corn Protein, Salt, Corn Starch, Cane Sugar, Onion Powder, Garlic Powder, Parsley, Spices, Turmeric, Silicon Dioxide), Modified Food Starch, Dehydrated Fruits and Vegetables (Onion, Pineapple, Red and Green Bell Peppers, Mango), Garlic, Citric Acid, Natural Flavor, Sea Salt, Natural Color, Xanthan Gum, Spices.

Directions Bring 6 cups of water to boil. Slowly whisk in entire package of mix. Lower heat – simmer 15 minutes, uncovered, stirring often.

Allergens: Wheat

Net Weights 6 serv. = 12.2 ounces 346 grams
Vegetarian * Uses Sea Salt * No MSG/I+G/AYE
No Trans Fats * Low in Fat * No Cholesterol
GMO Free

Sweet Habanero Chile

INGREDIENTS: Pre-cooked Pinto, Black & Kidney Beans, Tomato Powder, Dehydrated Pineapple, Modified Food Starch, Dehydrated Vegetables (Onions, Red & Green Bell Peppers), Spices, Sugar, Garlic Powder, Sea Salt, Honey Powder, Caramel, Onion Powder.

Directions Bring 6 cups of water to boil. Slowly whisk in entire package of chili mix. Lower heat – simmer 20 -25 minutes at low boil, stirring occasionally. Add ½ lb. meat if desired.

Allergens: None
Net Weights 6 serv. = 11.0 ounces 312 grams
Uses Sea Salt * Vegetarian * Gluten Free
GMO Free * No MSG/I+G/AYE
No Trans Fats * No Cholesterol * Low in Fat
High in Fiber

Hearty Chicken Soup with Pasta

INGREDIENTS: Pasta (Enriched Durum Semolina, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Vegetarian Chicken Base (Maltodextrin, Hydrolyzed Corn Protein, Salt, Corn Starch, Cane Sugar, Onion Powder, Garlic Powder, Parsley, Spices, Turmeric, Silicon Dioxide), Dehydrated Vegetables (Corn, Onions, Carrots, Peas, Celery, Parsley), Modified Food Starch, Sea Salt, Xanthan Gum, Spices, Natural Color.

Directions Bring 6 cups of water to boil. Slowly whisk in entire package of soup mix. Lower heat – simmer 20 -25 minutes, stirring occasionally.

Allergens: Wheat
Net Weights 6 serv. = 6.0 ounces 172 grams
Uses Sea Salt * No MSG/I+G/AYE * GMO Free
No Trans Fats * Low in Fat * No Cholesterol

Mac 'n Cheese

INGREDIENTS: Pasta (Enriched Durum Semolina, Niacin, Ferrous Sulfate [Iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Non-dairy Creamer (Maltodextrin, Palm Oil, Sodium Caseinate, Di-potassium Phosphate, Mono and Di-glycerides, Natural Flavor, Annatto Color), Modified Food Starch, Cheddar Cheese Powder (Pasteurized Milk, Salt, Cheese Culture, Enzymes), Sweet Whey, Cheddar Cheese Powder (Organic Dextrose, Maltodextrin, Whey Solids, Organic Corn Starch, Salt, Silicon Dioxide, Guar Gum, Annatto, Turmeric), Sea Salt, Xanthan Gum, Natural Color, Natural Butter Flavor (Whey Solids, Enzyme Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto, Turmeric), Sugar, Ascorbic Acid.

Directions
6 servings – Bring 6 cups of water to boil. Slowly whisk in entire package of mix.
Lower heat – simmer 12 – 15 minutes uncovered, stirring occasionally.

Allergens: Milk, Wheat
Net Weight 6 serv. = 16.7 ounces 474 grams
Vegetarian * Uses Sea Salt * No MSG/I+G/AYE
No Trans Fats * Low Cholesterol
GMO Free

Black Bean Soup

INGREDIENTS: Pre-cooked Black Beans, Food Starch-Modified, Vegetarian Chicken Base (Maltodextrin, Salt, Hydrolyzed Corn Protein, Corn Starch, Sugar, Onion, Powder, Garlic Powder, Spices, Natural Flavors, Turmeric, Silicon Dioxide), Dehydrated Onions, Garlic, Natural Lime Juice, Cilantro, Spices, Sea Salt, Jalapeno Dices.

Allergens: None
Net Weights 6 servings = 8.4 oz. 239 grams

Vegetarian * GMO Free * Uses Sea Salt
No MSG/I+G/AYE * No Trans Fat * No Cholesterol
High in Fiber * Low in Fat * Gluten Free

Cheese Enchilada Chile

INGREDIENTS: Pre-cooked Pinto and Kidney Beans, Modified Food Starch, Cheddar Cheese Powder (Pasteurized Milk, Salt, Cheese Culture, Enzymes), Non-dairy Creamer (Maltodextrin, Palm Oil, Sodium Caseinate, Di-potassium Phosphate, Mono and Di-glycerides, Natural Flavor, Annatto Color), Sweet Whey, Vegetarian Chicken Base (Maltodextrin, Hydrolyzed Corn Protein, Salt, Corn Starch, Cane Sugar, Onion Powder, Garlic Powder, Parsley, Spices, Turmeric, Silicon Dioxide), Dehydrated Vegetables (Tomatoes, Red and Green Bell Peppers, Onions), Sea Salt, Natural Flavor, Spices, Garlic, Cheddar Cheese Powder (Organic Dextrose, Maltodextrin, Whey Solids, Organic Corn Starch, Salt, Silicon Dioxide, Guar Gum, Annatto, Turmeric), Natural Color, Citric Acid..

Allergens: Milk
Net Weights 6 serve = 11.9 oz. 338 grams

Granola

INGREDIENTS: Whole Rolled Oats, Milled Cane Sugar, Vegetable Oil (Canola Oil and/or Safflower and/or Sunflower Oil), Molasses, Coconut, Almonds, Sesame Seeds, Sunflower Seeds, Cashews, Walnuts, Honey, Salt, Natural Flavor, Cardamom Seed, Fennel Seed, Fenugreek Seed, Nutmeg.

Directions Use as cereal, snack or trail mix.

Allergens: Almonds, Cashews, Walnuts, Coconut
Net Weights: 6 serv. = 12 ounces, 342 grams

Classic Chile Mix

INGREDIENTS: Pre-cooked Pinto, Black & Kidney Beans, Tomato Powder, Modified Food Starch, Dehydrated Vegetables (Onions, Red & Green Bell Peppers), Spices, Sugar, Garlic Powder, Sea Salt, Honey Powder, Caramel, Onion Powder.

Directions Bring 6 cups of water to boil. Slowly whisk in entire package of chili mix. Lower heat – simmer 20 -25 minutes at low boil, stirring occasionally. Add ½ lb. meat if desired.

Allergens: None
Net Weights: 6 serv. = 10.6 ounces, 300 grams
Vegetarian * GMO Free * Uses Sea Salt * No I+G/AYE * No Trans Fat *No Cholesterol * High in Fiber * Low in Fat

No Gluten

Same Chemical Free recipes as the regular Buckets but without Wheat Gluten or Soy. In this Bucket you pay for 116 Servings of lunch and dinners and we give you 10 Servings of Breakfasts for free. We even offer No Gluten pasta dishes. Just because you are allergic to Gluten doesn’t mean you shouldn’t have variety in your diet. NuManna is quality, healthy food you can enjoy tonight or years from now. It is that good. Your food storage should not be a health crisis…it should taste like NuManna.

Each “No Gluten”* Grab & Go bucket contains a total of 126 Servings (116 Lunch/Dinner servings, 10 Breakfast Servings).
Soy Free – GMO Free – No MSG – No Aspartame – No High Fructose Corn Syrup
* Note: This package contains Oats. Although this food package contains no wheat ingredients, it is not manufactured in a “gluten-free” facility.
Pasta Primavera (3 x 6 servings)
Classic Chili (2 x 10 servings)
Enchilada, Beans & Rice (2 x 6 servings)
Sweet Habanero Chili (2 x 6 servings)
Italian Pasta (2 x 6 servings)
Potato Casserole (2 x 6 servings)
Cheesy Broccoli Soup (1 x 10 servings)
Black Bean Soup (1 x 10 servings)
Cheesy Potato Soup (1 x 10 servings)
Oatmeal (1 x 10 servings)

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